Increíblemente ella llegó a pesar 117 kilogramos, después de quedar embarazada su peso fue incrementando y su apariencia física se vio gravemente afectada. A pesar de eso ella amaba a su hija y vivía enamorada de su esposo, quien lo único que hacía era burlarse y ponerle apodos ofensivos referidos a su “gordura”.
Pese a los altibajos, la relación con su esposo había durado 17 años, pero un día descubrió que este le era infiel e inmediatamente su mundo se vino abajo.
Sin embargo, Betsy decidió que esto no la podía derrumbar, que ella debía ser valiente y darle un buen ejemplo a su hija, por ello quiso encontrar en esta traición el primer paso que le dio la motivación para realizar “el cambio de su vida”.
“Fue ahí cuando me di cuenta que eso no iba a definir quién soy, que no quería seguir como había estado todos esos años, lo que me llevó a hacer un cambio permanente en mi vida”, cuenta Betsy Ayala en sus redes sociales.
Con mucho esfuerzo y perseverancia, esta mujer pudo perder todo ese exceso de peso que tenía, llegando a eliminar poco más de 46 kilos y formando un cuerpo atractivo y saludable.
Ahora, Betsy se siente muy bien consigo misma y se dedica a ayudar a otras personas que ven en ella una inspiración para vivir una vida sana.
Mira los impresionantes cambios de Betsy:
Happy Transformation Tuesday!!!!! I was looking through my pics and realized these two pictures were taken in the exact same spot 3 years apart ? it's one of the most exciting and scariest things to think that one year from this moment your life could be completely different than it is today. I think the scary part is we think we have no control over life but to a certain extent that is just not true. You can't expect greatness out of life if you are not willing to strive for greatness in yourself. We want 100% from our lives but are we giving 100% to our lives? In a couple of weeks it will be a brand new year … I'm so excited to see what my 2017 will look like ? ….. "The new year means nothing if you're still in love with your comfort zone" ✌?️???❤️ ———————————————— Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.
Happy Transformation Tuesday!!!!! So this is how I gained 100 lbs … Every week it was a birthday party or a function at work or a stressful day or thanksgiving or Christmas or my mom made my favorite food and so on and so on. So every week I would tell myself I'm starting on Monday and then I would and something would "happen" and I quit so I would say next Monday and I would eat everything under the sun because it was the last week of cheating and then it would happen all over again ? MY ADVICE: If you want to win this battle you are going to have to deal with all those situations and make a choice. I still enjoy the holidays and special occasions but now in moderation and I'm prepared for them. If you are waiting for New Years to make this "change" your will to change won't be any different January 1st than it is today. DO IT NOW ?????? ———————————————— Consumers who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week, single-blind, study used Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high protein diet or a standard protein diet. Participants in both groups lost about 8.5 pounds.
#GRATEFUL … thank you to everyone who has sent me sweet messages or followed me because of all the stories. Never in a million years did I imagine this would happen but at the root of all this is my intention and that is simply to show that from your biggest setback can come your greatest comeback. Additionally I want to clear something up … I started my weight loss journey before my relationship fell apart but once my marriage was over i had a moment of retrospect to make a decision of where my life was going to go from that point forward. I changed for me and for my daughter. I did not change for revenge, I do not believe in revenge at all. I can't control what people's opinions are or their assumptions but that is my truth. I tried many times since I was a child to lose weight but for one reason or another wasn't successful. I guess sometimes you have to hit rock bottom to dust off and fight for you. I wholeheartedly do not wish that was the case but that's how it happened. My ex is an amazing father and a great friend. He supports me and is beyond proud of me because I'm his little girls mom and because we are friends and parents of this amazing little girl. It also took work and forgiveness, prayer, understanding from both of us to get to that place but we did and he deserves as much of the credit for that as me. I love life I believe in family, forgiveness, compassion and love. That's what I'm about. Thank you for your support, love you guys!